I’m not gonna lie. I’ve been pretty disappointed when I step on the scale for the last 2 months.
The weight loss has been so up and down. It’s literally like a roller coaster. Roller coasters make me nauseous. It’s not a good feeling. What’s even more frustrating is that in the beginning of my weight loss journey, I was averaging a 5lb/month loss but in the last 2 months I haven’t lost 5 lbs.
So I decided to keep doing the Wendie Plan for another week to get my head back in the right frame of mind. My personality needs to see the numbers to keep the eating under control. And I know that having a set WW daily point schedule to follow will get me back to tracking my food.
WI#57 = -1.2 lbs
Total = -52.4 lbs
You’d think after this long, I’d know that tracking IS key.
I guess sometimes I need the scale to remind me. Thanks Scale.