C25K W9D2

Alamitos Heights 5K 38:57

Brooks running shoes and turtle charm


C25K W9D2 ✔

Today IS the day! My first 5K.

I wasn’t sure about my game plan but I decided to just follow my C25K iPhone app for W9D2. Even though I finished last (the 5 min warmup walk really slowed me down from the rest of the runners!), I’m really proud of myself for finishing.

The hill on 6th street was a calf killer and I almost walked a few times but I kept on pushing and pushing until I made it to the finish line :) :) :)

A new personal best for the mile!

Distance: 3.1 miles
Walk pace: 11:53/mile
Run pace: 12:19/mile

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