C25K W8D1 ✔
I was SO tired today. I’m not sure if all the exercise is finally taking a toll on my body or if I’m getting sick? *cough cough*
I really pushed myself to get through my 28 min run but I’m glad I was able to complete it. Hopefully D2 will be better.
For now I think I need to schedule a back massage and dayquil. Stat!
Distance: 2.5 miles
Walk pace: 20:34/mile
Run pace: 13:40/mile