C25K W5D1 ✔
I’m guessing today’s temperature was around 60F.
For some reason I had mentally prepared myself for 5 min/3 min alternating runs and walks but when I looked later it was all 5 min runs with walks. Wow. I’m so proud of myself! Bonus: I’m getting closer and closer to 3 miles!
Distance: 2.6 miles
Walk pace: 18:11/mile
Run pace: 13:20/mile