C25K W5D1

Brooks running shoes and turtle charm


C25K W5D1 ✔

I’m guessing today’s temperature was around 60F.

For some reason I had mentally prepared myself for 5 min/3 min alternating runs and walks but when I looked later it was all 5 min runs with walks. Wow. I’m so proud of myself! Bonus: I’m getting closer and closer to 3 miles!

Distance: 2.6 miles
Walk pace: 18:11/mile
Run pace: 13:20/mile

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