C25K W4D3

Brooks running shoes and turtle charm


C25K W4D2 ✔

This morning was beautiful at 62F but I think it was warmer.

Yesterday I had doubts about my ability and was thinking of repeating Week 4 but I felt really good today so I’m moving on up!

Week 5 here I come!

Distance: 2 miles
Walk pace: 19:27/mile
Run pace: 13:31/mile

Advertisements

Something to say? Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s