What does 1lb of fat look like?

I started Weight Watchers 7 days ago and today is the dreaded Weigh In (WI) day. I was so anxious that I ate 10+ over my daily points yesterday. Thank goodness for Weeklies!

*drum roll*

Who’s down 3.2lbs!? This hippo! *pointing emphatically at self*

If that doesn’t seem like a lot to you, what about a visual? (Source)


See the one on the right? I lost 3x that much! Go me.

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